Mental Health Awareness Month is October in Australia!


Oct 2023

Mental Health Awareness Month is October in Australia!

It's important to take care of our mental health all year, but this month is a special reminder! Each person has their own way of taking care of their feelings. World Mental Health Day is about finding ways to feel better and letting everyone know that it's okay to ask for help when needed. Hi! I’m Siena and I do administrative support for The Growing Space. I like to work out and punch a bag. It releases heaps of stress…

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