For some participants, personal care, lifting and other physical support needs means you can’t avoid having direct contact with support workers.
But there are many people in the NDIS, who don’t need that physical support. If you are one of those people, you can ask your support workers to help support you, but to work to not touch you or get close to you. Here are a stack of ideas. Please feel free to add your own to share!
The most important thing is to always make sure they wash their hands, really well, as soon as they arrive or meet you.
So, depending on your support needs, your worker could maybe:
- meet you outside and go for a walk together, keeping a few metres apart
- sit outside, 2 metres apart, and learn to play an instrument together (like ukulele, or the recorder
- make and/or fly a kite at the local park
- leave your laundry outside the front door, and ask your support worker to pick it up, take it home, wash and dry, and then return it if they’re ok to do this
- get a free skype account and talk, and read books, help prompt or direct you with cooking something yummy, watch a TV show or movie at the same time as you, play online games together or even do your online shopping together
- take you for a drive (with you in the back if you’re not driving!) with the windows down and play the music loud and sing (this may not be a safe enough distance apart, however)
- help you find and collect some free or cheap basic gym equipment, set it up outside, and have the worker direct, from a safe distance, a great workout
- if legal and safe, have a fire pit set up and sit either side of it and tell ghost stories, or eat lots of marshmallows
- google outdoor yard pranks and have some fun with neighbourhood friends
- try geocaching
- sit across an outside table at home, and pain rocks, and then walk to a local park and hide them for others to find (google “painted rocks” to learn more)
- letterbox the neighbours with you and offer to walk their dogs for free or pay
- do your shopping and errands without you if you are at risk, so you are less likely to be exposed
- find a free or cheap outdoor table on gumtree or facebook, make a net from an old pair of stockings, grab some table tennis bats online and play ping pong outside in the driveway (or beer pong if you’re old enough and like beer as much as my son!)
- wash the car together, but always on opposite sides of the car, and wear gloves
- build a garden together and grow some food, herbs or pretty flowers
- have your worker help you facetime with your friends
- learn a new language together (maybe Auslan – sign language)
- tennis is a low contact game, and maybe renting a couple of kayaks or going for a bike ride could work to get outside
- remote art programs
- have them help you sort out a home budget
- check out the bazillions of online learning apps and homeschool resources
- do some virtual tours of some of the world’s greatest museums and art galleries
- play Pictionary or scrabble by zoom
- develop a daily routine and make some visual schedules together
- learn to do some outdoor household chores – like sweeping or picking up the dog poop
- teach the dog a few new tricks – tonnes of great YouTube videos to learn this
- learn a magic trick together
- but a cheap blind from the bargain bin, and see if you can borrow or score an old cheap projector, and set up an outdoor cinema at home for an evening – just keep those bean bags a few metres apart
- learn about botany, and collect samples from your local parks and build an album of dried leaves and flowers
- make a podcast remotely together
I’ve not included links for all of these – a quick google will probably get you a bunch of good answers!
This list was compiled, in part, with some ideas from the (awesome) people in the “NDIS Self-Managing Participants And Their Families” Facebook Group. Thank you for their brilliant ideas.
Feel free to share this list, with credit, but add your own ideas, too!
22 March 2020